300 HR Yoga Teacher Training: Q&A @ Three Jewels NYC, New York [16 August]

300 HR Yoga Teacher Training: Q&A


44
16
August
19:30 - 21:00

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Three Jewels NYC
61 4th Ave, New York, New York 10003
THREE JEWELS and SARVA YOGA ACADEMY join forces to create a training that braids physical practice with mind training, creativity, social ethics, emotion, energetics, and intellectual curiosity to address and exercise all expressions of a yogi's path. The training will provide deep instruction on yoga asana, a basis on cultivating shamata or single-pointed concentration, thorough understanding of the Lam Rim, or Steps on the Path to Enlightenment in the tradition of His Holiness the Dalai Lama. Students will build a firm foundation in alignment and anatomical structure. Practitioners will acquire new tools, sharpen them with precise skill, and re-enter the world as an embodiment of the bodhisattva ideal of love, wisdom and service. The premise of this training is that to teach, to share knowledge, is the very foundation of creating a practice for oneself and that going inward and going outward to serve inform one another inextricably.

-Deepen and strengthen your personal practice
-Complete intensive study of asana and class sequencing
-Build a firm background in ashtanga, iyengar and anusara methodology
-Learn single-pointed meditation methods and teaching tools
-Assimilate physical and subtle body anatomy with alignment principles
-Receive instruction on core texts of Mahayana Buddhism
-Understand neurophysiological applications of yoga and meditation
-Learn trauma-sensitive models of bodywork
-Utilize service and outreach as opportunities for spiritual growth
-Read and understand classical yogic and Buddhist texts
-Train in Three Jewels approach to yoga and service
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