Goddess Meditation @ Hot & Soul Yoga, Red Bank [18 August]

Goddess Meditation

19:00 - 20:15

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Hot & Soul Yoga
570 State Route 35, Red Bank, New Jersey 07701
What is a Goddess Meditation? The practice of invoking Goddesses through Meditation, visualization, inner dialogues, and mantras by bringing their light and energy to your own body and mind. This spiritual practice can create intimate friendships (with the Goddesses) that provide you with comfort and a sense of home. In our first of this monthly series, we will be focusing on Durga known as “Hard to Conquer”, the Warrior Goddess of Protection and Strength. We invoke Durga for power over evil and negativity. Invoking Durga increases physical, mental and emotional strength, personal empowerment and overcoming challenges and obstacles. During this intimate gathering we will unsnark psychological knots and open transformational forces within your heart and mind. An Offering of $5 is recommended to cover materials cost. A journal and pen will be provided. Please arrive a couple minutes early to settle in and wear comfortable clothing.
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