Grammy Nominee, Professor of Yoga, DALIEN, aka 13 HANDS — Special Tour Stop! An integrative workshop combining yoga, sound, movement, breath, your chakras and its regenerative effects to support general health.
Dalien will making a tour stop and first visit to TULA YOGA to share share an integrative exploration of multi-level yoga, chakra, organ/glandular function tied to postures, movement, breath and sound meditation. The goal is to feel, negotiate with and release the layers of physical/emotional tension while intuitively exploring your «authentic range of motion» and showing up with «nothing to prove». The experience will explore a bevy of yoga, sound, music, breath work (pranayama), qigong and a few surprises… AND lets not forget his mesmerizing and blissfully relaxing sound meditation, nada yoga / nidra, shamanic journey that lasts about 35 — 40 minutes minutes with gongs, flutes, crystal bowls, hang drum, ukulele, ambient percussion and more mesmerizing sounds to help us drift off in this very sacred world of theta brain wave consciousness, regeneration and rejuvenation. We will end by using our voices to open, ground back and chant a little bit before the closing.
Pre registration: $30 / $35 at the door
DALIEN, aka 13 HANDS is a 2 time Grammy nominee, ERYT500, Professor of Yoga at Montclair State University and Sacred, Sound Shamanic Therapist, Kirtan Wallah, Bhakti/Nada yogi paying it forward in yoga centers, retreats, corporate, education and other arenas. He has 15 albums, plays 30 instruments and shares inspiring wisdom/insights into the mind, body, spirit and wellness relationships that come from a humbling and powerful journey in how he cured himself of Crohns, colitis and other endocrine issues. He's had the honor to share/teach alongside Shiva Rea to Seane Corn to Krishna Das to Snatam Kaur to Sean Johnson to Jack Kornfield, Anne Lamott, Dr. Emoto, Gary Null and The Dalai Lama and brings a lot of good vibes and love where ever he goes.