This is the Moment!
Join Bridget, Jen and Dana for a soulful and sweaty yogic experience under the stars on the Tula Deck, with crystal bowls and a heart awakening reiki touch. This practice will help you transition smoothly as we flow from summer to fall. Together we will turn inward, harvest the seeds we sowed in the spring and nurtured in the summer, meet with our authentic selves and practice to sustain ourselves physically and emotionally through the winter.
Our asana practice will be filled with postures to help you ground, reduce vata imbalances, clear away anything that no longer serves you and allow you to open fully to what lies ahead of you.
Towards the end of our time together, you will lay back into savasana, let go completely, and allow your energy to tune into the vibrational consciousness of Dana's crystal bowls. The bowls will help you experience a deeper state of relaxation and connection to your own inner healer.
This yogic experience will be about YOU, so come prepared to totally and completely fill your own cup with love, compassion, and intention!
Space is limited to 15 Students.
Must pre-register! Workshop Fee: $40