Breathe, Meditate & Rejuvenate - Free Meditation Workshop @ Art of Living Happiness Center, New York [14 August]

Breathe, Meditate & Rejuvenate - Free Meditation Workshop

18:30 - 19:30

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Art of Living Happiness Center
147 West 25th Street, Suite 803, New York, NY Suite 803, New York, New York 10001
Living in a city where one is constantly ‘on’ and looking to do more and more, a workshop that will recharge you and open you up to tap into a practical way to refresh every day, so you can do more of the things you love doing.

Each one of us possesses the ability to calm the mind and recharge the body within minutes. The secret lies in the breath.

This 60 min workshop is an introduction to the Art of Living Happiness Program. We will explore breath and meditation as well as other tools which are taught on the Happiness Program.
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